Smart fitness for busy people
Sweatora builds a personalized workout programs around your goals, equipment and schedule. Train at home or the gym, log offline, and track every PR along the way. Or bring your own program.
No credit card required · Cancel anytime
Today
Upper Body Strength
Features
No more guessing what to do. Generate a complete workout plan in seconds. Tailored to your goal, schedule, available time and equipment at home & at gym.
Switch between Home and Gym modes. Sweatora auto-swaps exercises to match whatever equipment you have, wherever you are.
Log any set, track your PRs, and get automatic progression when you're ready. Group challenges keep the momentum high.
No signal? No problem. Programs sync and run locally on-device, so you can train anywhere without an internet connection.
Set daily calorie and macro targets, log progress and food intake alongside your training to see the full picture.
Every movement includes step-by-step instructions and difficulty filters. Search by muscle, equipment, and type.
The process
Choose your goal, enter your stats, and pick your training days. Sweatora connects to everything you need to know.
In seconds, you get a complete periodised block. Programs are built to progress manually, so there's no waiting.
Follow guided sessions in the app. Swap exercises on the fly with one tap, and log every set with ease.
Review sessions, personal records and muscle group coverage. Adapt when the numbers move in the right direction.
Ready to start?
Sign up, tell us your goals and equipment, and get a personalised training program in seconds.
FAQ
Is Sweatora free to use?
Your first personalized program is completely free. No credit card required to get started.
How does Sweatora personalize my workout?
You enter your goal (strength, muscle, fat loss), training days, available time, and equipment. Sweatora generates a complete periodised program in seconds.
Can I use Sweatora at home and at the gym?
Yes. Sweatora has Home and Gym modes and automatically swaps exercises to match whatever equipment you have, wherever you are.
Does Sweatora work offline?
Yes. Programs are synced and stored on your device so you can train anywhere without an internet connection.
How is Sweatora different from other workout apps?
Sweatora builds a complete periodised plan around your actual life — not a generic template. It adapts to your equipment, schedule, and progress automatically.
